If you’re pregnant with twins, you are probably experiencing some of the most exciting (and maybe anxious) times of your life. You’ll need to get double of everything from cute baby clothes to car seats to toys. You will also need to pay more attention to how healthy you are during your pregnancy.

When you become pregnant, you quickly find out that the rules have changed for what you can and can’t do until your new baby comes into the world. There’s a long list of what to avoid and what to do more of in order to ensure a healthy outcome for mother and child.