The best way to ensure you have a healthy birth is by maintaining a healthy pregnancy. Getting the proper prenatal care early and having regular checkups can be key to the success of having a healthy baby.

Pregnancy and childbirth are times in a woman’s life characterized by change. This not only extends to physical changes, but emotional and hormonal changes. The postpartum period is most likely to be when a woman is at her most vulnerable, mainly because of these aforementioned changes. As the body adjusts during the postpartum period, the flux of hormones can affect the mental and emotional state of a new mother to varying degrees. 

Hyperemesis gravidarum, or excessive vomiting, is an uncommon and unpleasant condition that can occur during pregnancy. It’s rare enough that it has an incidence of only 3% of all reported pregnancies. It is characterized by severe nausea and vomiting that can cause dehydration and weight loss. 

Making sure you get enough of the right nutrients to eat while pregnant is important. What you eat and drink during this time is your baby’s main source of nourishment. You will need to choose a variety of healthy foods and beverages to provide the important nutrients that your baby needs for growth and development.

Pregnancy can be a wonderful time for expecting moms, but it is also a period of time that is going to be uncomfortable. The most trying time for many pregnant women is during the summer months, when heat and humidity increase. Expect your feet to swell, your hormones to bounce around, and sweating to become the norm. The following are some tips for staying more comfortable and practicing healthy habits during summer.

Pregnancy can be an exciting time, but it can also bring uncertainties and concern. Getting top-quality prenatal care will not only help your baby, but it will also give you peace of mind. The following are seven ways to get the most out of your prenatal healthcare.