Prenatal Care

Foods For A Healthy Pregnancy: What To Eat, What To Avoid

One of the most important things you can do throughout your pregnancy is maintain your diet and nutrition. As your baby develops, it takes everything it needs from the nutrients and vitamin stores you have in your body. By making sure you eat enough of the right foods for a healthy pregnancy, not only do you give your growing baby an incredible head start while still in utero, you safeguard your own health.

Four Nutrients to Eat While Pregnant

Making sure you get enough of the right nutrients to eat while pregnant is important. What you eat and drink during this time is your baby’s main source of nourishment. You will need to choose a variety of healthy foods and beverages to provide the important nutrients that your baby needs for growth and development.

Pregnant During Summer? Here’s How You Can Handle The Heat!

Pregnancy can be a wonderful time for expecting moms, but it is also a period of time that is going to be uncomfortable. The most trying time for many pregnant women is during the summer months, when heat and humidity increase. Expect your feet to swell, your hormones to bounce around, and sweating to become the norm. The following are some tips for staying more comfortable and practicing healthy habits during summer.

How To Get The Most Out Of Your Prenatal Healthcare

Pregnancy can be an exciting time, but it can also bring uncertainties and concern. Getting top-quality prenatal care will not only help your baby, but it will also give you peace of mind. The following are seven ways to get the most out of your prenatal healthcare.

Preconception And Prenatal Care: Why They Are So Important

The best way to ensure you have a healthy birth is by maintaining a healthy pregnancy. Getting the proper prenatal care early and having regular checkups can be key to the success of having a healthy baby.

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Women’s Healthcare Associates

1301 S Coulter St # 300
Amarillo, TX 79106

Phone: (806) 355-6330

Best of Amarillo 2018

© Women'Healthcare Associates 2017 - All rights reserved
Website design and marketing by UCI Digital

© Women'Healthcare Associates 2017 - All rights reserved
Website design and marketing by UCI Digital