Life is full of changes and the internal changes that a woman faces are no different than any other. Although menopause itself is not a health condition, it is something that can cause uncomfortable, unsettling, or even dangerous symptoms. Talking to your doctor about menopause can help you manage your symptoms and give you peace of mind.

Mid-life adjustments can be uncomfortable

No one likes to have their normal life routine disrupted, and the body’s equilibrium is no different. Menopause usually takes place when a woman reaches her early 50’s, but could happen sooner or later than this. Hormone production changes, muscles and tissues lose their elasticity, and weight gain seems inevitable. All of these symptoms are normal, yet uncomfortable. Menopause is not a disease or an illness, but a natural part of the female life cycle. It is not something to be afraid of and most women enjoy the end of monthly cycles and associated costs. However, dealing with the symptoms is important.

Seeing a doctor is still a necessity

About 20% of women experience few to no symptoms of menopause beyond the end of menstruation, but even they can benefit from gynecological care. Any major change to the body can bring up other medical concerns. It is better to rule them out instead of wondering if they might be an issue. Your physician may prescribe testing for certain conditions, particularly if you have a family history of thyroid or heart problems. You will want to find these issues before they become serious, and a mid-life checkup can search them out.

Knowing the signs of menopause can keep you healthy

Perimenopause defines the symptoms without the change, and it can start in your 30’s or 40’s. It is easy to write off the signals as stress from life and tell yourself to tough it out. Often, the symptoms of perimenopause are nothing to worry about. In some cases, however, they can be early indicators of issues to come. Your best defense is to pay attention to your body and be aware of what is going on. If you are stressed, make time to step back and relax. It isn’t selfish to take care of yourself and it will help you figure out if your symptoms are stress related or part of perimenopause.

Taking notes can help your doctor

If you suspect you might be getting close to menopause, start making notes about what you are experiencing. Not only will this step help you understand things, it will help when you talk to your doctor. Hot flashes and night sweats are well-known symptoms of menopause, but there are others. You might experience sudden changes in mood, very heavy bleeding with clots, extreme sensitivity in the breasts, anxiety, and changes to hair or skin. Some of these can be attributed to environmental influences, some are due to menopause, and others could be caused by serious medical conditions. Talking to your doctor about menopause is the best way to identify your symptoms and what is causing them.

Asking questions can help with your treatment plan

“Is this normal?” is a perfectly valid question. “What can I do about it?” is also good to ask. You and your doctor are partners in developing a treatment plan to help you make the most of your life. While menopause is not a disease or illness, it can impact day-to-day activities. There are many treatments available to help women ease the discomfort of this mid-life change, and there is no shame is seeking them out. Do some research on your own and ask your physician detailed questions about medications and side effects. Write down the answers so you can review them later.

Talking to your doctor about your menopause symptoms and concerns

If you are not already seeing an experienced physician for regular medical care, it is a good idea to find one. A doctor experienced in women’s healthcare can help you navigate this season of life. Bring your list of notes, any and all questions you can think of, and a trusted family member or friend to your appointment. Do not be embarrassed to reveal any of your menopause symptoms.

Get the best women’s healthcare in Amarillo, Tx

If you would like to experience excellent women’s healthcare in Amarillo, Texas, contact the physicians at Women’s Healthcare Associates today. Our professional Staff offers personal care that focuses on the health and well-being of each individual patient. Our Services include digital mammography, prenatal and pregnancy care, bone density screening, and contraception. To learn more about how our comprehensive women’s healthcare can help you, call us at 806-355-6330 or Contact Us.