There are many steps that every expecting mother should take during their pregnancy. Prenatal care is vital to the health of both mother and baby. It provides the necessary information on nutrition, testing, and stages of pregnancy. This care also allows you to catch any health concerns early.

Mastalgia, known simply as breast pain, isn’t uncommon. But, if you aren’t aware of your own body’s norms and what breast pain can mean, it can be scary to experience. First and foremost, if you have breast pain or are concerned, speak with your doctor. Then you can become familiar with the causes of pain and what you should keep an eye on.

When you have health concerns related to your pelvic region, you will likely need pelvic floor rehab. This is a treatment that uses physical therapy to restore the function of the muscles, ligaments, and connective tissues in that specific area. It helps strengthen the muscles as well as alleviate pain, weakness, and other related symptoms like bowel and bladder incontinence.

If you’re pregnant with twins, you are probably experiencing some of the most exciting (and maybe anxious) times of your life. You’ll need to get double of everything from cute baby clothes to car seats to toys. You will also need to pay more attention to how healthy you are during your pregnancy.

When you become pregnant, you quickly find out that the rules have changed for what you can and can’t do until your new baby comes into the world. There’s a long list of what to avoid and what to do more of in order to ensure a healthy outcome for mother and child.

Most women go through their pregnancy hoping and praying for one thing above all: a healthy baby. 

Breast cancer begins when cells in the breast start to grow rapidly and beyond the normal constraints of the body. These cells typically form into a tumor that can be felt as a lump or seen on a mammogram. 

Having an annual breast exam is an important part of taking care of your health. This is why we offer 3D mammography as part of our services at Women’s Healthcare Associates.

Infertility can be a scary word. But the reality is that an estimated 10-15% couples struggle with infertility and conceiving. In order to effectively navigate the tricky issue of infertility and infertility testing, it’s important to understand what it is and the different avenues of treatment.

During certain points in your pregnancy, you’ll have an appointment with your OBGYN to test for gestational diabetes. This pregnancy condition is unique in that it is only experienced until the baby is carried to term. Not only that, a woman who may experience gestational diabetes during her pregnancy has risk of developing gestational diabetes in future pregnancies. It also confers a 50% risk of developing regular diabetes later in life. 

Healthcare is a big topic in today’s world, especially with rising costs and the importance of proper diet and exercise. There are some surprising facts about women’s health that you may not know. Understanding what these issues are, including arthritis, asthma, and vaginal infections, can prepare you to deal with them if they affect your health.

Going through menopause can be a confusing and difficult time, so being proactive and asking your doctor the right questions can be vital.

The best way to ensure you have a healthy birth is by maintaining a healthy pregnancy. Getting the proper prenatal care early and having regular checkups can be key to the success of having a healthy baby.

Of the many different forms of birth control available, the intrauterine device (IUD) is one of the most effective, with a 99% success rate. An IUD can be in place for several years and be effective; but also can be easily removed without affecting your ability to get pregnant. 

Pregnancy and childbirth are times in a woman’s life characterized by change. This not only extends to physical changes, but emotional and hormonal changes. The postpartum period is most likely to be when a woman is at her most vulnerable, mainly because of these aforementioned changes. As the body adjusts during the postpartum period, the flux of hormones can affect the mental and emotional state of a new mother to varying degrees. 

For women who struggle with urinary incontinence, there is a treatment that can put them back in control of their bodies. It is an advanced treatment option that can have women seeing an improvement in symptoms after just one session.

Hyperemesis gravidarum, or excessive vomiting, is an uncommon and unpleasant condition that can occur during pregnancy. It’s rare enough that it has an incidence of only 3% of all reported pregnancies. It is characterized by severe nausea and vomiting that can cause dehydration and weight loss. 

One of the most important things you can do throughout your pregnancy is maintain your diet and nutrition. As your baby develops, it takes everything it needs from the nutrients and vitamin stores you have in your body. By making sure you eat enough of the right foods for a healthy pregnancy, not only do you give your growing baby an incredible head start while still in utero, you safeguard your own health.

For women age 40 and over, an annual screening mammogram is the best weapon for early detection of breast cancer. A mammogram is essentially when an x-ray of the chest is taken and then examined by a medical doctor to evaluate. They can use this x-ray to discern if there are any abnormalities present and whether or not they could be cancerous.

Urinary incontinence can be inconvenient and embarrassing. Besides talking to your doctor about your symptoms, you can also work to alleviate your symptoms and help with urinary incontinence by doing any of the following suggestions below:

Are you experiencing a decline in your mental focus and memory? Struggling to lose weight? Having trouble falling and staying asleep? If you answered yes to any of these questions, it’s possible that you could be a candidate for BioTe bioidentical hormone replacement therapy.

Making sure you get enough of the right nutrients to eat while pregnant is important. What you eat and drink during this time is your baby’s main source of nourishment. You will need to choose a variety of healthy foods and beverages to provide the important nutrients that your baby needs for growth and development.

For women, their reproductive system and genitalia can play a big part in their quality of life. Childbirth, hormonal changes, and age can cause sudden changes in the elasticity of the vaginal tissue. This is termed vaginal laxity. This loss of elasticity can result in urinary incontinence, decreased lubrication, and a loss of sensation.

The Urostym program is a comprehensive approach to the treatment of pelvic floor disorders. It is a a non-surgical rehabilitation system intended to address the issue of lower fecal and urinary continence dysfunctions through pelvic floor therapy.

Pregnancy can be a wonderful time for expecting moms, but it is also a period of time that is going to be uncomfortable. The most trying time for many pregnant women is during the summer months, when heat and humidity increase. Expect your feet to swell, your hormones to bounce around, and sweating to become the norm. The following are some tips for staying more comfortable and practicing healthy habits during summer.

Most women do not view a visit to their OB/GYN (Obstetrics and Gynecologist) as something enjoyable even though it helps keep them healthy. Healthcare providers want young women to visit the OB/GYN when they become sexually active or when they turn 18. If you have not been to your first OB/GYN appointment yet, here are a few things that will help you know what to expect.

Life is full of changes and the internal changes that a woman faces are no different than any other. Although menopause itself is not a health condition, it is something that can cause uncomfortable, unsettling, or even dangerous symptoms. Talking to your doctor about menopause can help you manage your symptoms and give you peace of mind.

Pregnancy can be an exciting time, but it can also bring uncertainties and concern. Getting top-quality prenatal care will not only help your baby, but it will also give you peace of mind. The following are seven ways to get the most out of your prenatal healthcare.