Morning sickness is nausea and vomiting that happens during pregnancy, typically in the first two trimesters. Despite its name, morning sickness can happen at any time of the day or night. Stress, lack of sleep, and certain foods are known to make symptoms worse. If you’re pregnant and dealing with this issue, we have some tips that can help!

It is vital that women ages 40 and over get a mammogram once every year. There are situations where they are needed more often or earlier, though. It is commonly known that the goal of all mammograms is to detect breast cancer as early as possible. But, you may have other questions about these procedures. Here are some of the most frequently asked questions about mammograms, including some you may not have even thought of.

Many people only go to the doctor when they are sick or injured, but every healthy adult should still see their healthcare professional at least yearly. Many organizations recommend regular preventive exams and screenings, including the American Cancer Society, American Diabetes Association, and the U.S. Preventive Services Task Force. You should speak with your doctor about the screenings you should receive, but here are some of the most commonly recommended for women.

Polycystic Ovary Syndrome is a condition that is characterized by the abnormal production of androgens. These are male sex hormones that women DO have in small amounts, but in larger amounts can result in fluid-filled sacs called cysts forming in the ovaries. The ovaries can experience other issues, especially related to ovulation.

Did you know that there are three phases of menopause? All are important times of transition in a woman’s life. The symptoms of each stage may vary, although many women report having the same throughout. It is important for every woman to understand what to expect during perimenopause, menopause, and postmenopause.

Women have an average of 450 periods in their lifetime, so it seems strange that they would be surprised by anything related to the menstrual cycle. However, there are many things women of all ages don’t know about their periods! Here are some facts that every woman should understand about their menstruation:

Self-breast awareness and self-breast exams are healthy and all adults (yes, even men!) should use both to determine their breast health. But, what is the difference between the two and which is better? Here is some basic information about keeping up with your breast health.

Some medications are safe to take during pregnancy, while many others are not. Some are even more dangerous for a baby in the first three months. Before taking any medicine, you should speak with your doctor to make sure it is safe for you and your baby.

When it comes to health screenings, the more regularly you can get them the better. Because every woman is different, there is no defined list of screenings to use. However, there are guidelines many doctors use that can help you decide which services you may need.

In order to have a healthy pregnancy, you can and should exercise, following your doctor’s guidelines. There are many activities that pregnant women can do, but there are some that should be avoided. Here are five of the most common.