When you have health concerns related to your pelvic region, you will likely need pelvic floor rehab. This is a treatment that uses physical therapy to restore the function of the muscles, ligaments, and connective tissues in that specific area. It helps strengthen the muscles as well as alleviate pain, weakness, and other related symptoms like bowel and bladder incontinence.

Urinary incontinence can be inconvenient and embarrassing. Besides talking to your doctor about your symptoms, you can also work to alleviate your symptoms and help with urinary incontinence by doing any of the following suggestions below: